Common Questions: Self Defense Course
Great question! This course is not designed to simply show you some videos and say you're done. To truly master these techniques you will need to practice them yourself! We show you how to practice these techniques very easily and at little or no cost.
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None! Training equipment can certainly help you practice more effectively if you prefer it, but everyday items you already have around the house can do the trick just fine. Again, no additional equipment is necessary. But if you are set on purchasing some equipment, we recommend standard Thai practice pads and punching mitts.
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Not in the slightest. We designed this training from the ground-up with newcomers in mind. If you've never taken a self-defense course before or would like to augment your current training, you're in the right place.
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