Want to watch this video? Sign up for the course here. Or enter your email below to watch one free video.

Unlock This Video Now for FREE

This video is normally available to paying customers.
You may unlock this video for FREE. Enter your email address for instant access AND to receive ongoing updates and special discounts related to this topic.



When an aggressor chokes you from the front, you would first reach your arm around and trap the aggressor's arms. Then, give and elbow strike to the face followed by a knee strike to the groin.